Nov 09
When preping for a body building competition, is it better to lift weights 1st then cardio?
Men's Health Add comments
pac asked:
I have been body building for five years now and I think I am ready for a competition, but need advice on slimming down for the big day.
CHRISTINA
I have been body building for five years now and I think I am ready for a competition, but need advice on slimming down for the big day.
CHRISTINA
One Response to “When preping for a body building competition, is it better to lift weights 1st then cardio?”
Leave a Reply
November 12th, 2008 at 10:41 pm
For the stressthen weight lifting.