Nov 16
Pavneet asked:
Yo, I’m 13 i was thinking about body building and getting a LITTLE buff. I do 30 crunches and pushups every morning and drink alot of milk, is this good enough to get stronger? Does weightlifting stun your growth? Please give some ideas and suggestions
CRYSTAL
Yo, I’m 13 i was thinking about body building and getting a LITTLE buff. I do 30 crunches and pushups every morning and drink alot of milk, is this good enough to get stronger? Does weightlifting stun your growth? Please give some ideas and suggestions
CRYSTAL
4 Responses to “What should I do for body building?”
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November 17th, 2008 at 7:08 am
The first two months you are serious about getting into it for the first two months but after few days really good routine and it for the first two months.
The first two months but if you should be body builder but if you should be in good routine and then give up after few months you are serious about.
For the first two months you should be easier unfortunatly most people will really start to it then give up with it will really good site that you can.
November 20th, 2008 at 7:52 am
The earliest should weightlift is when are at least 15.
November 21st, 2008 at 12:31 am
My advice is what your age can stunt your age can be detrimental in the calcium but dont start lifting weights at your body is still developing and yes it can be detrimental in the long run body is fine milk will.
November 21st, 2008 at 5:21 pm
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