Is eating whey protiens good for my healt, if i don’t have interest in building my body? ?

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body building
mandar k asked:


My gym instructer insists me to buy it from him and eat it. Whereas i am 42 yrs old and am not interested in body building. I go to gym olyd coz i have diabeties and need to be fit. My weight is 62 kgs. Plz help.

NELSON
One Response to “Is eating whey protiens good for my healt, if i don’t have interest in building my body? ?”
  1. Victoria S. Says:

    Whey protein is good, but when they insist you buy something from them it is all about lining their pockets. Eat plenty of protein, but don’t line this guy’s pockets.

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