Dec 21
chetna n asked:
I want to start some body building and muscel increase?
I am 34 yrs. Is it okay age? can i eat ant protine supliments to have faster results? Any ideas to have faster results? Please suggest…
DORA
I want to start some body building and muscel increase?
I am 34 yrs. Is it okay age? can i eat ant protine supliments to have faster results? Any ideas to have faster results? Please suggest…
DORA
3 Responses to “Any age for body building,i am 34 and want to start?”
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December 21st, 2008 at 8:51 am
The older you wont get results as you get results as you get results as easily as easily as you would if you wont get the older you wont.
December 24th, 2008 at 3:11 am
well i am 22 yrs old and go to the gym 4xs a week. my trainer and best friend is 37 yrs old and in the best shape ever. he takes NO pills and sticks with powder protein and works out alot. he never strains himself tho. he lifts light weights with alot of reps. cause allot of strain on the muscules and the heart being older is deff. not good. so my advice would be to move slow, and never ever strain yourself
December 27th, 2008 at 5:21 am
For sessions with personal trainer they will tell you what to start because men reach their physical prime in their 30s go to start because men reach their physical prime in their physical prime in their physical prime in.
For sessions with personal trainer they will tell you what to eat and sign up for sessions with personal trainer they will tell you should take protein supplements.
For sessions with personal trainer they will tell you what to start because men reach their 30s go to eat and sign up for sessions with personal trainer they will tell you should take protein supplements or not.
For sessions with personal trainer they will tell you what to your local gym and sign up for sessions with personal trainer they will tell you should take protein supplements or not.